Ensalada capresse con salmón mediterráneo.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor with fewer calories.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories and black olives are often less expensive.

Prepare the salmon by grilling or baking until cooked through, then flake into large pieces.

In a large bowl, combine mixed greens, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.

Add kalamata olives and crumbled feta cheese to the salad mixture.

In a small bowl, whisk together lemon juice, olive oil, minced garlic, oregano, salt, and black pepper to create the dressing.

Pour the dressing over the salad ingredients and toss gently to combine.

Top the salad with the flaked salmon and serve immediately.

Cooking Techniques

Spice Level:

Allergens