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Jeju-Style Korean Seaweed Soup

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The Culinary Institute of America
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Recipe Information

Recipe Available
Video-Specific Recipe

Jeju-Style Korean Seaweed Soup

Cultural Context

Originating from Jeju Island, Miyeok-guk is traditionally consumed for birthdays and is known for its health benefits, particularly for postpartum recovery. This nourishing soup highlights the umami flavor of seaweed, often paired with beef or seafood. In modern times, variations have emerged, incorporating different proteins and vegetables, making it a comforting staple in Korean households.

KoreanKRJejumain
45 min
medium
4 servings
Servings4
1 lb pork
3 cloves garlic
1 tablespoon ginger
2 tablespoons soybean paste
1 lb pork intestines
2 cups dried seaweed
1 cup aged kimchi
1 cup buckwheat flour
3 tablespoons dark soy sauce
2 tablespoons roasted sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken provides leaner protein while pork is often more affordable.

tofu

🥗Healthier: edamame

💰Cheaper: cottage cheese

Edamame offers a plant-based protein while cottage cheese is a budget-friendly alternative.

1

Chop pork and intestines into small pieces.

2

Boil pork and intestines with garlic and ginger for 1 to 2 hours until fully cooked.

3

Rehydrate and blanch dried seaweed in water, then chop into small bite-sized pieces.

4

Add rehydrated seaweed to the pot and boil for about 20 minutes.

5

Dissolve buckwheat flour in water and add to the soup for consistency.

6

Add a small amount of aged kimchi to the soup for flavor.

7

Season with dark soy sauce to taste.

8

Serve hot, topped with additional kimchi and crushed roasted sesame seeds.

Cooking Techniques

sautéingboiling

Equipment Needed

potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soymilk

Also Known As

Miyeok-guk
Local Name: 제주식 미역국

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