Bunnings Snag | Celebrate Sausage S05E04

sausages

🥗Healthier: chicken sausages

💰Cheaper: pork sausages

Chicken sausages are lower in fat.

bread rolls

🥗Healthier: whole grain rolls

💰Cheaper: white bread

Whole grain rolls add fiber.

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar.

Introduce the concept of the Bunning snag and its significance in Australia.

Explain the choice of meats: pork, beef, and pork back fat, and the need to keep them separate during preparation.

Cut the meat and fat into small cubes, keeping them chilled.

Prepare the spice mix with salt, white pepper, instacure number one, mustard powder, onion powder, garlic powder, and sodium rorate.

Weigh out the cbind as a binder to help with moisture retention.

Grind the meat and fat separately using a meat grinder, first with a 10 mm plate and then with a 6 mm plate for a finer texture.

Optionally, a third grind can be done for an even finer sausage texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens