How To Make Vegan Sloppy Joes

Worcestershire sauce

🥗Healthier: coconut aminos

💰Cheaper: soy sauce

Coconut aminos is lower in sodium and gluten-free.

brown sugar

🥗Healthier: maple syrup

💰Cheaper: white sugar

Maple syrup adds flavor while maintaining sweetness.

hamburger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns provide more fiber.

Heat a large pan over medium heat and add olive oil and onion. Cook onion for 2 minutes and then add garlic and cook for 30 seconds.

Add in crumbled tempeh and cook until browned, 3-4 minutes.

Next add in all the remaining ingredients, including the chickpeas, stir until combined and cook until everything is heated through, about 10 minutes.

Scoop sloppy Joe mixture onto buns and top with coleslaw, if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary