QUICK AND EASY HOLIDAY HAM | BAHAMIAN COOKING

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup is a natural sweetener, while corn syrup is budget-friendly.

Preheat the oven to 325°F (163°C).

Rinse the ham packaging before opening and rinse again after removing the ham.

Pat the ham dry.

Score the surface of the ham with shallow cuts in a diamond pattern.

Place the ham face down in a roasting pan, uncovered.

Add about 3/4 of a can of pineapple juice to the pan.

Bake the ham in the oven for 30 minutes.

After 30 minutes, baste the ham with the glaze and return it to the oven for another 15 minutes.

Remove the ham from the oven after a total of about 1 hour and 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens