A Kenyan cooking Ugandan Food | Best eyebrows in Kampala

green bananas

🥗Healthier: plantains

💰Cheaper: potatoes

Plantains provide a similar texture and flavor.

beef or chicken

🥗Healthier: tofu

💰Cheaper: lentils

Tofu offers a protein-rich vegetarian option.

Go to Bugal Lobi market to buy ingredients.

Buy Irish potatoes and smoked fish at the market.

Unpack the ingredients at home, including banana leaves and fish.

Wash the peeled Irish potatoes and set them up in the sufuria lined with banana leaves.

Place the potatoes inside the sufuria and cover them with banana leaves to trap the steam.

Add water under the sufuria, ensuring it does not touch the potatoes, and place it on the fire to cook.

Break the smoked fish into halves and soak it in warm water for 30 minutes to 1 hour until the skin softens.

Mash the guts in a bowl, adding warm water until a smooth consistency is achieved.

Add chumi monu to the mashed guts and mix well, then place it on low heat to cook.

Remove the softened fish flesh from the bones carefully to avoid bones in the dish.

Mix the fish flesh into the beignua (guts) and stir well.

Stir-fry the dodo (green leafy vegetables) in a pan, adding some chui and covering it to cook.

Check the mat (potatoes) for doneness, ensuring it is fluffy and well-cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary