COOK WITH ME FOR A WEEK|| UGANDAN MEAL IDEAS | SIMPLE DINNER RECIPES

green bananas

🥗Healthier: plantains

💰Cheaper: potatoes

Plantains provide a similar texture and flavor.

beef or chicken

🥗Healthier: tofu

💰Cheaper: lentils

Tofu offers a protein-rich vegetarian option.

Peel and chop the green bananas into chunks.

Place the banana chunks in a steamer basket over boiling water.

Steam the bananas for 20-30 minutes until tender.

In a pan, heat vegetable oil over medium heat.

Sauté chopped onions until translucent, about 5 minutes.

Add minced garlic and ginger, cooking for 1-2 minutes until fragrant.

Stir in chopped tomatoes and cook until soft, about 5 minutes.

Add the steamed bananas to the pan, mixing gently.

Mash the bananas with a fork or masher until smooth.

Season with salt, pepper, and lime juice to taste.

Incorporate chopped coriander and peas, stirring to combine.

Serve warm as a side or main dish.

Cooking Techniques

Spice Level: