Afghanistan most Famous liver fry | Tawa Fry kalej recipe | Breakfast in Afghanistan

liver

🥗Healthier: chicken liver

💰Cheaper: beef liver

Chicken liver is lower in fat and more tender.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil adds healthy fats and flavor.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide similar heat, while bell peppers are milder.

ginger

🥗Healthier: ginger paste

💰Cheaper: fresh ginger

Ginger paste is convenient and adds similar flavor.

Heat oil in a large skillet over medium heat until shimmering.

Add sliced onions and sauté until translucent, about 3-4 minutes.

Stir in minced ginger and garlic, cooking until fragrant, about 1 minute.

Add liver pieces and cook until browned on all sides, about 5-7 minutes.

Sprinkle in coriander, cumin, turmeric, and red chili powder; mix well.

Season with salt and black pepper to taste; stir to combine.

Add chopped tomatoes and green chilies; cook until tomatoes soften, about 2-3 minutes.

Finish with a squeeze of lemon juice and garnish with chopped cilantro.

Serve hot with naan or rice.

Cooking Techniques

Equipment Needed

Spice Level: