How to make easy Ful - Ful Medames Recipe - Arabic Fava Beans - فول مدمس - Mudammasa - Fava Beans

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Using a can of cooked fava beans, wash them well if using tinned; if using dried, cook them thoroughly.

For the dressing, mix 2-3 tablespoons of olive oil with the juice of 2 lemons.

Add 1 teaspoon of cumin powder, 1 teaspoon of finely chopped garlic, and a touch of salt and pepper to the beans.

Transfer the beans to a larger mixing bowl and add the chopped garlic, black pepper, and salt.

Pour in the lemon juice and olive oil mixture.

Mix everything together, crushing the beans with the back of a fork to your desired consistency, either leaving some whole or making it smooth.

Add finely chopped white onion and chopped tomato to the mixture.

Mix again until everything is combined and serve.

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