Pureed fava beans “Ful Medames” with tahini - you won’t believe it all started with a can
Recipe Information
Ful Medames
Cultural Context
Ful Medames is a traditional Egyptian dish made from fava beans, often enjoyed as a hearty breakfast. It has roots in ancient Egypt and is a staple in many Middle Eastern countries. Today, it is celebrated for its nutritious qualities and is commonly found in street food stalls and homes alike.
Drain and rinse the fava beans.
In a blender, combine the fava beans, quartered onion, small tomato, garlic cloves, water, tahini, labneh or sour cream, lemon juice, olive oil, salt, cumin, and cayenne.
Blend until smooth and creamy, adjusting water as needed for desired consistency.
Serve as a dip or in a sandwich, drizzling more olive oil on top.
Dietary
Allergens
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