Egyptian Food Safari | Egyptian Cuisine
Recipe Information
Ful Medames
Cultural Context
Ful Medames is a traditional Egyptian dish made from fava beans, often enjoyed as a hearty breakfast. It has roots in ancient Egypt and is a staple in many Middle Eastern countries. Today, it is celebrated for its nutritious qualities and is commonly found in street food stalls and homes alike.
Add 2 cups of fava beans and 1 cup of red lentils to a pot.
Cover the beans and lentils with water.
Bring to a boil, then reduce to the lowest heat once it starts bubbling.
Cook for 5 hours on low heat.
Once cooked, season with salt, pepper, cumin, lemon juice, and olive oil.
Serve warm with a side of traditional Egyptian salad.
Equipment Needed
Dietary
Allergens
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