Fatira || فتیرا || Oman's Festival Dish || Easy Recipe

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: ricotta

Nutritional yeast provides a cheesy flavor without dairy.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with added benefits.

Prepare the dough by mixing 2.5 cups of flour, 0.5 tablespoon salt, 1 tablespoon sugar, and 2 tablespoons of oil.

Add warm water gradually while mixing until the dough is soft but not sticky.

Knead the dough for about 2-3 minutes and let it rest for 15 minutes covered with a damp cloth.

In a skillet, heat oil and sauté chopped onions until lightly browned.

Add spices: 1 tablespoon fennel seeds, 1 tablespoon red chili powder, 0.5 tablespoon turmeric, and 1 tablespoon dry coriander, and mix well.

Add chopped vegetables and cook for 2-3 minutes, then set aside.

Divide the dough into small portions and roll them out into thin discs.

Place the prepared filling in the center of each disc and fold to seal.

Cook on a hot skillet, pressing down to ensure even cooking, flipping until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens