How to make Satay Sauce

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides a similar texture with less saturated fat.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and adds umami flavor.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a distinct flavor.

Blend onion paste ingredients with a bit of water to make a paste.

Combine the onion paste, tamarind pulp with its soaking water, and crushed roasted peanuts in a saucepan over medium heat.

Add sugar, salt, and chili paste to the saucepan.

Stir until the mixture is smooth and heated through, about 3-4 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens