Traditional Mini Vetkoek Recipe – A South African Treat You’ll Love!

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: maize flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg replacer

Flaxseed meal is a vegan alternative.

cooking oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

Mix warm water and sugar in a bowl until dissolved.

Add yeast and let sit for 10 minutes until frothy.

Combine flour, salt, and baking powder in a large bowl.

Pour in the yeast mixture, milk, melted butter, and eggs.

Mix until a soft dough forms, then knead for 5 minutes.

Cover the dough and let it rise in a warm place for 1 hour until doubled in size.

Punch down the dough and divide it into small balls.

Heat oil in a deep pan over medium heat until hot.

Fry the dough balls until golden brown, about 3-4 minutes per side.

Remove and drain on paper towels.

Serve warm with sweet or savory fillings.

Cooking Techniques

Spice Level:

Allergens