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Blackened Fish On The Grill! | Chuds BBQ

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Recipe Information

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Video-Specific Recipe

Blackened Fish

Cultural Context

Originating from the southern United States, particularly Louisiana, Blackened Fish is a hallmark of Cajun cuisine. This cooking method, developed by chef Paul Prudhomme, involves coating fish in a blend of spices and cooking it in a hot skillet, creating a flavorful crust. Traditionally served with sides like rice or vegetables, it has gained popularity beyond its regional roots, with variations appearing globally in seafood dishes.

CajunUSmain
30 min
medium
4 servings
Servings4
1 lb striped bass
2 tablespoons blackening seasoning
2 tablespoons olive oil
8 corn tortillas
2 cups shredded cabbage
1 lime, juiced
1 avocado, sliced
1/2 cup cilantro, chopped
1/2 cup sour cream
to taste hot sauce
1/2 red onion, thinly sliced
1 tomato, diced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish fillets

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is often less expensive.

cajun seasoning

🥗Healthier: homemade spice blend

💰Cheaper: generic seasoning

Homemade blends can reduce sodium and additives.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a heart-healthy alternative.

1

Pat the striped bass dry.

2

Debone the fish and remove the skin.

3

Chop the fish into manageable pieces.

4

Make blackening seasoning.

5

Coat the fish pieces in olive oil and blackening seasoning.

6

Preheat the grill.

7

Grill the seasoned fish until cooked through and blackened.

8

Warm the corn tortillas on the grill.

9

Shred the cabbage and chop the avocado and cilantro.

10

Assemble the tacos by placing pieces of grilled fish on each tortilla.

11

Top with shredded cabbage, avocado slices, and chopped cilantro.

12

Drizzle with lime juice and add a dollop of sour cream.

13

Finish with a splash of hot sauce and diced tomatoes.

14

Serve immediately with lime wedges on the side.

Cooking Techniques

mixingsearing

Equipment Needed

grillmixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Blackened RedfishCajun Fish

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