Easy Weeknight Meal: Blackened Fish Tacos | Blackstone Griddles

firm white fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is plant-based and lower in calories, while canned tuna is budget-friendly.

cajun seasoning

🥗Healthier: homemade spice blend

💰Cheaper: store-bought seasoning

A homemade blend can reduce sodium and customize flavors.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers a healthier option with similar creaminess.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat adds fiber, while flour tortillas are often less expensive.

Start by making the mango salsa: Dice an Aroma tomato and a ripe mango.

Dice some red onion, adding a small amount to avoid overpowering the taco.

Add chopped cilantro, lime juice, and a pinch of salt to the mixture and mix it up.

Set the mango salsa aside.

Season the cod fish with Blackstone blackening seasoning and paprika, rubbing it into both sides.

Prepare the griddle by adding avocado oil and laying down parchment paper on top.

Smooth out the avocado oil under the parchment paper and then add more avocado oil on top.

Place the seasoned cod fish directly onto the parchment paper on the griddle.

Cook the fish on medium-low heat for about 3 minutes on each side until crispy.

While the fish is cooking, warm about six corn tortillas on the griddle, optionally crisping them up.

Build the tacos by spreading some guacamole on the tortilla, followed by a homemade sour cream sauce.

Add the cooked fish, breaking it up slightly to fit on the tortilla.

Top with the homemade mango salsa and a cabbage mix.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens