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How to Make the BEST Creamy Butternut Squash Soup (Easy Fall Recipe!) - Vegan friendly #recipe

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Creamy Butternut Squash Soup

Cultural Context

Creamy butternut squash soup is a comforting dish that showcases the sweet, nutty flavor of butternut squash, a staple of autumn harvests in North America. Traditionally enjoyed during the cooler months, this soup is often served as a starter or light meal, embodying the essence of seasonal cooking. Modern variations may include spices like curry or ginger, and it's enjoyed globally for its rich flavor and creamy texture.

AmericanUSsoup
45 min
medium
6 servings
Servings4
2 lbs butternut squash
1 medium onion
3 cloves garlic
1 large carrot
2 stalks celery
4 cups vegetable broth
1 cup heavy cream
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon thyme
1 bay leaf
1/4 cup parsley
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess while being dairy-free.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth enhances flavor without extra cost.

1

Peel and cube the butternut squash.

2

Chop the onion, garlic, carrot, and celery.

3

Heat olive oil in a large pot over medium heat until shimmering.

4

Add the onion, garlic, carrot, and celery; sauté until softened, about 5-7 minutes.

5

Stir in the butternut squash, salt, black pepper, nutmeg, thyme, and bay leaf.

6

Pour in the vegetable broth and bring to a boil.

7

Reduce heat and simmer until the squash is tender, about 20-25 minutes.

8

Remove the bay leaf and blend the soup until smooth using an immersion blender or in batches with a countertop blender.

9

Stir in the heavy cream and lemon juice; heat through.

10

Taste and adjust seasoning as needed.

11

Garnish with chopped parsley before serving.

Cooking Techniques

sautéingblending

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Butternut Squash PureePumpkin Soup

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