How To Make Fried Plantain With Cornmeal & Mixed Spices

cornmeal

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

garlic powder

🥗Healthier: fresh garlic

💰Cheaper: none

Fresh garlic enhances flavor with minimal cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: none

Lemon juice offers a similar tangy flavor.

Cut the plantains on the bias or to your preference.

Add fine cornmeal to the plantains.

Sprinkle mixed spices (nutmeg, cinnamon, clove, turmeric, ginger) over the plantains.

Combine the plantains with the cornmeal and mixed spices until well coated.

Heat coconut oil in a frying pan.

Fry the coated plantains in the hot coconut oil until nice and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary