How To Fry Plantains|Green Plantains ||Jamaican Style|THE RAINA’S KITCHEN
Recipe Information
Green Fried Plantains
Cultural Context
Originating from the Caribbean, green fried plantains, or tostones, are a beloved snack or side dish. They are made from unripe plantains, which are fried twice for a crispy texture. Traditionally enjoyed with a variety of dips, these plantains are a staple in Jamaican cuisine and have spread throughout Latin America, each region adding its unique twist.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: canola oil
Coconut oil adds flavor while being healthier.
lime juice
💰Cheaper: lemon juice
Lemon juice is a more affordable citrus alternative.
Cut the ends off the green plantains and peel them using coconut oil on hands to prevent stickiness.
Cut the plantains into about 6 pieces, approximately 3/4 inch to 1 inch thick.
Heat vegetable oil in a deep skillet over medium heat.
Fry the plantain pieces for about 4 minutes on each side until golden brown.
Remove the fried plantains and drain on paper towels to remove excess grease.
Use a cast iron tortilla press to flatten the fried plantains, or use a mug or glass if a press is not available.
Sprinkle a little salt on the flattened plantains.
Return the flattened plantains to the hot oil and fry again until golden brown.
Cooking Techniques
Equipment Needed
Spice Level:
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