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¿Cuál es la mejor receta de Empanadas de atún caseras?

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Atún Van Camps Ecuador

Recipe Information

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Video-Specific Recipe

Tuna Empanadas

Cultural Context

Tuna empanadas are a beloved snack in Spain, often enjoyed as tapas or a quick meal. They showcase the Mediterranean's love for seafood and the versatility of empanadas, which can be filled with various ingredients. These savory pastries are popular at gatherings and celebrations, reflecting the Spanish tradition of sharing food with family and friends. Today, they are enjoyed in many variations around the world, adapting to local tastes and ingredients.

SpanishESmain
45 min
medium
6 servings
Servings4
1 lata de lomitos de atún con vegetales de 150 g Van Camp’s
½ cebolla perla
1 pimiento rojo
1 pimiento verde
1 pza de paprika
3 huevos
Masa o discos para empanadas

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon provides healthy omega-3s, while sardines are often less expensive.

empanada dough

🥗Healthier: whole wheat dough

💰Cheaper: store-bought pie crust

Whole wheat dough adds fiber, while pie crust is a budget-friendly option.

1

Preheat the oven if baking is required.

2

Chop the onion, red pepper, green pepper, and paprika.

3

In a bowl, mix the chopped vegetables with the tuna and beaten eggs.

4

Fill the empanada discs with the mixture and seal them.

5

Bake or fry the empanadas until golden brown.

Cooking Techniques

sautéingbakingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

fishegggluten

Also Known As

Empanadas de AtúnTuna Turnovers
Local Name: Empanadas de Atún

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