trying something new in the kitchen as a non-kitchen person | life things from a stoic Finn

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk provides a dairy-free option, while soy milk is often less expensive.

live cultures

🥗Healthier: probiotic capsules

💰Cheaper: store-bought yogurt

Probiotic capsules can be a concentrated source of beneficial bacteria.

Heat 4 cups of whole milk to 185ºF (85ºC).

Cool the milk to 105ºF (40ºC).

Place 4 tablespoons of plain yogurt in a quart jar and cover.

Once the milk has cooled, pour it into the jar and stir to mix the yogurt and milk together.

Screw on the lid firmly and place the jar in a crockpot filled with water.

Turn the crockpot to 'warm' or the lowest setting and check the yogurt after 6 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens