Avocado Pit Smoothie

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and suitable for lactose intolerance.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a low-glycemic sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla bean adds a natural flavor without additives.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: none

Nutmeg provides a different spice profile.

Introduce the Omni blender with a 2L jar and elongated optimized blade.

Take a brown avocado from the fridge, cut it in half, and use the whole half in the smoothie.

Add a peach from the creator's own tree, excluding the pit.

Add a handful of spinach, ensuring not to include the stem (though a little bit of the stem goes in).

Add some grapes, noting that one fell on the floor.

Add a small amount of spirulina, without measuring.

Pour in enough water to blend, stating that more can be added if it's too thick.

Put the lid on the blender and turn it on, mentioning the blender has three horsepower.

Blend until smooth, noting that the creator prefers not to add ice.

Taste the smoothie and comment on the strong flavor from the avocado pit.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens