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Strawberry Smoothie Bowl | Thick & Creamy Strawberry Avocado Smoothie Bowl

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MOMables - Laura Fuentes
MOMables - Laura Fuentes
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Recipe Information

Recipe Available
Video-Specific Recipe

Strawberry Avocado Smoothie Bowl

Cultural Context

Smoothie bowls have become a popular trend in the U.S., combining health and aesthetics. Originating from smoothie culture, they are often enjoyed for breakfast or as a snack. The vibrant colors and fresh ingredients make them a visually appealing and nutritious option, with variations popping up globally as people experiment with different fruits and toppings.

AmericanUSother
10 min
easy
4 servings
Servings4
1 cup unsweetened almond milk
2 cups frozen strawberries
1/2 avocado
1 scoop vanilla protein
3 tablespoons chia seeds
1 cup ice
2 tablespoons hemp seeds
1/4 cup shredded coconut
for garnish sliced strawberry

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk provides creaminess similar to almond milk.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower glycemic alternative.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be made with less sugar.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are a nut-free alternative.

1

Add unsweetened almond milk to the blender.

2

Add frozen strawberries to the blender.

3

Add half an avocado to the blender.

4

Add a scoop of vanilla protein to the blender.

5

Add chia seeds to the blender.

6

Top with ice and blend until smooth.

7

If the smoothie is too thick, add more unsweetened almond milk; if too runny, add more ice.

8

Top the smoothie with hemp seeds, shredded coconut, and sliced strawberries.

9

If taking to go, fill a wide thermos with the smoothie and add toppings.

10

Place the thermos in the freezer for about five minutes before serving.

Cooking Techniques

blending

Equipment Needed

blenderbowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

milknuts

Also Known As

Avocado Strawberry Smoothie BowlStrawberry Smoothie Bowl

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