How to make home-made Sierra Leonean avocado smoothie

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk lowers calories and is lactose-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with fewer calories.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: imitation vanilla

Vanilla bean offers a more intense flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar tangy flavor.

Cut avocado in half and remove the pit.

Scoop the avocado flesh into a blender.

Add milk, sugar, vanilla extract, and lime juice to the blender.

Blend until smooth and creamy, about 1-2 minutes.

Add ice cubes and blend again until frothy, about 30 seconds.

Taste and adjust sweetness if necessary, adding more sugar or honey if desired.

Pour the smoothie into glasses and serve immediately.

Cooking Techniques

Spice Level:

Allergens