PAN CON TOMATE Y AJO, un clásico en mi cocina #Desayunos1 I Comando Cocina

chorizo

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage reduces fat while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides a similar taste with a higher smoke point.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

green peppers

🥗Healthier: spinach

💰Cheaper: zucchini

Spinach offers similar nutrients with fewer calories.

Prepare the pan tostado (toasted bread).

Rub the toasted bread with garlic.

Top the bread with sliced tomato.

Drizzle with extra virgin olive oil.

Season with Maldon salt and optional pepper and chopped parsley.

Cooking Techniques

Spice Level:

Dietary

Allergens