A Typical Breakfast In Spain | Traditional Spanish Breakfast Recipe

chorizo

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage reduces fat while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides a similar taste with a higher smoke point.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

green peppers

🥗Healthier: spinach

💰Cheaper: zucchini

Spinach offers similar nutrients with fewer calories.

Make freshly squeezed orange juice by cutting oranges in half and juicing them.

Cut a piece of baguette about 5 inches long and slice it in half.

Toast the baguette slices in a toaster until lightly golden.

Finely grate tomatoes into a bowl and drizzle with extra virgin olive oil, seasoning with sea salt.

Whisk the tomato mixture until well mixed.

Rub toasted baguette slices with a clove of garlic.

Spread the tomato mixture over each slice of baguette and drizzle with extra virgin olive oil.

Brew coffee using a manual espresso maker and heat 2% fat milk in a saucepan over medium heat.

Transfer brewed coffee into a mug and top with hot milk.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens