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Ultimate Five Cheese Crab Mac & Cheese | Gluten-Free Comfort Food Done Right! 🦀🧀

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Five Cheese Crab Mac & Cheese

Cultural Context

Five Cheese Crab Mac & Cheese is a modern twist on the classic macaroni and cheese, often found in Canadian and American kitchens. This dish elevates the traditional comfort food by incorporating rich cheeses and succulent crab meat, celebrating the flavors of coastal regions. It has become a popular choice for gatherings and special occasions, showcasing the versatility of mac and cheese in contemporary culinary culture.

AmericanCAmain
45 min
medium
6 servings
Servings4
80 g unsalted butter, cubed
80 g Frankie's gluten-free all-purpose flour blend
3 1/2 cups whole milk
1/4 tsp Kosher salt
10 cups boiling water
1 1/2 tsp Kosher salt
680 g gluten-free pasta (shape of your choice)
1 cup Gruyere cheese
1 cup Parmigiano Regiano cheese
1 cup Jarlsberg cheese
1 cup Marble cheese
1 cup 5 year old cheddar cheese
1 1/2 cups crunched up plain chips
1/4 cup toasted bread crumbs
150 g crab meat

crab meat

🥗Healthier: shredded chicken

💰Cheaper: canned tuna

Shredded chicken provides a leaner option, while canned tuna is budget-friendly.

heavy cream

🥗Healthier: half-and-half

💰Cheaper: whole milk

Half-and-half reduces calories while maintaining creaminess.

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat cheddar lowers calories, while processed cheese is often less expensive.

fontina cheese

🥗Healthier: gruyere cheese

💰Cheaper: mozzarella cheese

Gruyere offers a similar flavor profile, while mozzarella is more accessible.

1

Prepare a classic béchamel sauce by melting butter in a saucepan over medium heat.

2

Season a large pot of water generously with salt and bring it to a boil.

3

Whisk in the flour to form a roux once the butter is melted.

4

Gradually add milk to the roux, whisking constantly to prevent lumps.

5

Reduce the heat to low as the sauce thickens, stirring until smooth.

6

Preheat your oven to 350°F (175°C).

7

Cook the pasta in boiling water for about seven minutes or until al dente, then drain.

8

Stir in the crab meat into the béchamel sauce once thickened.

9

Add half of each cheese and stir until melted and creamy.

10

Season with salt and pepper to taste, then combine with the cooked pasta.

11

Transfer to a greased baking dish and top with reserved cheese, bread crumbs, and crumbled chips.

12

Bake at 375°F for 25-30 minutes until golden and bubbling, finishing under the broiler for a few minutes.

13

Let cool for a few minutes before serving.

Cooking Techniques

boilingsautéingbakingmixing

Equipment Needed

large potsaucepanwhiskspatulabaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-free

Allergens

shellfishdairygluten

Also Known As

Crab Macaroni and CheeseCheesy Crab Pasta

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