How to make legim//cook with me

mixed legumes

🥗Healthier: quinoa

💰Cheaper: canned beans

Quinoa is a protein-rich alternative, while canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is more affordable.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water with seasoning is cost-effective.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity, while vinegar is often cheaper.

Rinse and soak the mixed legumes overnight in water.

Heat olive oil in a large pot over medium heat until shimmering.

Sauté chopped onion, garlic, and bell pepper until softened, about 5 minutes.

Add diced carrots and celery; cook for another 3-4 minutes.

Stir in chopped tomatoes, thyme, and bay leaves; cook for 2 minutes.

Add soaked legumes and vegetable broth; bring to a boil.

Reduce heat to low and simmer for 30-40 minutes until legumes are tender.

Season with black pepper and salt to taste.

Stir in lime juice and chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary