Plantain in Coconut Milk - Swahili Ndizi Tamu - Easy and Delicious Plantain Recipe
Recipe Information
Ndizi Tamu
Cultural Context
Originating from the coastal regions of Kenya, Ndizi Tamu is a beloved dessert made from ripe bananas, often enjoyed as a sweet treat during family gatherings or celebrations. This dish highlights the natural sweetness of bananas, enhanced with sugar and spices, reflecting the Swahili influence in Kenyan cuisine. Today, variations can be found in many East African countries, showcasing local ingredients and preferences.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey adds natural sweetness with fewer calories.
vanilla extract
🥗Healthier: vanilla bean
💰Cheaper: vanilla essence
Vanilla bean offers a richer flavor.
Introduce the dish as Swahili plantains in coconut milk, a family tea time treat.
Mention the dish is nutritious and sweet, appealing to those who desire something sweet.
Begin the recipe demonstration.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Ndizi Tamu Videos
(1 videos)
Similar Swahili Videos
(24 videos)
How to make easy Beef Fried Rice in 15mins.
Khin's Kitchen
Kenyan Chevdo is an amazing savoury snack mix | Sanjana.Feasts
Sanjana.Feasts
How to Make Kenyan Beef Stew | Mchuzi wa Nyama | East African Stew
Diverse Dishes and Lifestyle
Thai Beef Fried Rice || Thai Restaurant style || How to cook beef fried rice || one dish recipe
Shova’s Kitchen
How To Make Kenyan, Soft Layered Chapati //Step by Step// Exact Measurements.
WaKemboi’s Kitchen.
Chapati Recipe | How To Make Soft Layered Chapati | Kenyan Chapati | Terry’s Kitchen
Terry's Kitchen
How to Make Crispy Viazi Karai | Kenyan Street Food Snack Recipe #streetfood #coastal #kenyanfood
Nancy's Kitchen corner
Queen Cake Recipe | How to Make Queen Cakes | Infoods
Infoods Specials
Beef and Cabbage Stir-Fry Recipe | One-Pot Beef and Cabbage | Kenyan Cabbage and Beef Recipe
Diverse Dishes and Lifestyle
How to Cook Githeri I Quick & Easy Kenyan Style Recipe
Cooking with nahid
How to make Toast Mayai(Kenyan French Toast)
Chef Raphael
HOW TO MAKE FISH STEW || UGANDAN STYLE
Cooking with Jamila
Oven Roasted Mbuzi Choma - Juicy, Tender & Packed with Flavor!
Gakii's Kitchen
HOW TO MAKE THE FAMOUS MBUZI CHOMA😋💯👌(recipe 83)
Chao The Chef official
Chef Les | The Kenyan Kitchen | Delicious Mbuzi Choma Recipe (How to roast Goat´s Leg)
Chef Les (Chef Les)
Pili Pili Ya Kuaanga Recipe | Smooth & Spicy Homemade Chili Sauce | Homemade East African Chili
Nancy's Kitchen corner
Pilipili ya Kukaanga Recipe | How to Make Pilipili ya Kukaanga | Infoods
Infoods Specials
GROUND BEEF KABABS RECIPE | KENYAN STYLE KEBABS
Chef D Wainaina
🇰🇪 Kenyan Style Beef Kebab Recipe | How to Cook Beef Kebabs | Simple Kebab Recipe | Infoods
Infoods Specials
Gordon Ramsay's Easy New Orleans Style BBQ Shrimp Recipe | Ramsay Around the World
Gordon Ramsay
World's Best Swahili Fish Coconut Curry
Greenspoon
🇰🇪Pilau Kamande
Phine's Kitchen Adventures
How to Make Terere Without Overcooking| Amaranthus| Best Terere Stew With Cream| Tsimboga
Recipes and Hospitality with Clara
MANDAZI RECIPE: Only 4 INGREDIENTS make these Crunchy & Cracky Mandazi / Half Cake /Kagumu #mandazi
Lyne's Simple Recipes
Similar Desserts From Other Cuisines
(24 videos)
6 Crazy Easy NO-BAKE Desserts with Just 3 Ingredients (So Fun & Delicious!) | Summer Recipes
Patterson Family Home
Recipe: Summer Berry Terrine (CLOVER)
ExpressoRecipes
Apple Fritter Doughnuts
Laura in the Kitchen
Peanut Butter Cookies
Omar Tellow
Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas
Boston Cream Pie
Preppy Kitchen
German Desserts - 9 Delicious German Desserts That You Need To Try!
German Recipes by All Tastes German
Tiramisu
Preppy Kitchen
Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson
10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious
Peach Cobbler
Preppy Kitchen
5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights
{Recette Omnicuiseur} Riz au lait
Le Pays des Gourmandises
Riz au lait - saveur d’enfance - au lait végétal -
Mimagusta
Recette culte : Riz au lait de l'Ami Jean - 750g
750g
RECETTE RIZ AU LAIT
Saad Fedda
Recette Riz au lait Gastronomique
Allez on cuisine
~RIZ AU LAIT vanille ~ dessert allégé en sucre inratable |Recettes & diététique
Recettes & Diététique
#1àZ : MON RIZ AU LAIT
Xavier Pincemin
Riz au lait au Cookeo
Lili Cuisine
Gâteau au yaourt en 1 minute . Bon et moelleux. Recette facile et rapide
Les délices de Maha
Gâteau au yaourt - 10 leçons pour le réussir
Julie Andrieu - Chaîne officielle
BEIGNETS FRITS Recette facile - Fait maison
kado cuisine
Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine