How to Make Chicken Strips with Honey Mustard Dipping Sauce

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index than honey.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture while crushed crackers are often less expensive.

Slice chicken breasts into long thin strips.

Set up a workstation with flour, eggs, and panko bread crumbs.

Season flour with salt, paprika, chicken seasoning, parsley flakes, cayenne pepper, and garlic powder.

Coat chicken strips in seasoned flour, shaking off excess.

Dip floured chicken strips into beaten eggs, shaking off excess egg.

Press chicken strips into panko bread crumbs to adhere them.

Heat cooking oil in a large skillet over medium heat until hot.

Fry chicken strips in the oil for about 3-4 minutes on each side until golden brown.

Prepare the dipping sauce by mixing equal parts Dijon mustard, mayonnaise, and honey.

Serve chicken strips with the honey mustard dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens