Brazilian Chicken Salad - Salpicão

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

cooked chicken

🥗Healthier: turkey

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken is budget-friendly.

green olives

🥗Healthier: capers

💰Cheaper: black olives

Capers offer a similar briny flavor, while black olives are often less expensive.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides protein while being lower in cholesterol.

Mix shredded chicken and cubed green apples in a bowl.

Add potato chips, shredded carrot, mayonnaise, and sour cream.

Mix all ingredients together until well combined.

Chill in the fridge for at least 5 to 10 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens