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Seven Layer Salad Recipe By Chef Shireen Anwar | Quick Healthy Salad Recipe | MasalaTv

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Recipe Information

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Video-Specific Recipe

Seven Layer Salad

Cultural Context

Originating in the United States, Seven Layer Salad is a classic potluck dish that showcases a colorful array of fresh vegetables and layers of flavor. Traditionally served in a clear bowl to highlight its vibrant layers, this salad is a staple at gatherings and celebrations. Its versatility has led to many variations, with ingredients adapted to personal taste or seasonal availability, making it a beloved dish across the country.

AmericanUSside
30 min
easy
8 servings
Servings4
200 gm lettuce leaves
250 gm tomatoes
5 boiled eggs (hard)
200 gm green peas
200 gm salad dressing
200 gm cheddar cheese
250 gm juicy chicken (cooked)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

1

In the serving bowl, arrange the lettuce leaves as the first layer.

2

Add sliced tomatoes or cherry tomatoes as a second layer.

3

Add sliced hard-boiled eggs.

4

Next are blanched green peas with a little salt.

5

Add the salad dressing of your choice.

6

Layer the shredded cheddar cheese.

7

Finally, add cooked juicy chicken before serving cool the salad in the refrigerator at +3 or 4 degrees Centigrade.

Spice Level:

🌶️🌶️🌶️

Allergens

dairyegg

Also Known As

Layered SaladSeven Layer Dip

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