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Easy 7 Layer Salad Recipes/How To

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In The Kitchen With Gina Young
In The Kitchen With Gina Young
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Recipe Information

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Video-Specific Recipe

Seven Layer Salad

Cultural Context

Originating in the United States, Seven Layer Salad is a classic potluck dish that showcases a colorful array of fresh vegetables and layers of flavor. Traditionally served in a clear bowl to highlight its vibrant layers, this salad is a staple at gatherings and celebrations. Its versatility has led to many variations, with ingredients adapted to personal taste or seasonal availability, making it a beloved dish across the country.

AmericanUSside
30 min
easy
8 servings
Servings4
1 cup sour cream
1 cup Duke's mayonnaise
1 cup Miracle Whip
1 cup bacon bits
1 cup fresh peas
1 tablespoon vinegar
1 cup cherry tomatoes
4 cups romaine lettuce mix
4 cups baby spring mix
1 cup sharp cheddar cheese
1 tablespoon cane sugar
1/2 cup Parmesan cheese
1 cup cauliflower
4 boiled eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

1

Wash the vegetables to remove pesticides.

2

Chop the cauliflower into small pieces.

3

In a clear bowl, layer the lighter leaf romaine lettuce at the bottom.

4

Add the baby spring mix on top of the romaine lettuce.

5

Slice cherry tomatoes and layer them on top of the lettuce mix.

6

Add chopped cauliflower over the tomatoes.

7

Pour your favorite dressing over the cauliflower layer.

8

Add a layer of fresh peas on top of the dressing.

9

Chop boiled eggs and layer them on top of the peas.

10

Sprinkle bacon bits over the boiled eggs.

11

Add a layer of sharp cheddar cheese on top of the bacon bits.

12

Sprinkle cane sugar and Parmesan cheese on top of the cheddar cheese.

Equipment Needed

clear bowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairyegg

Also Known As

Layered SaladSeven Layer Dip

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