Congolese Food Malamgwa

malanga

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato offers a similar texture and flavor profile.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal is a great vegan binder.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

Peel and grate malanga into a bowl.

Finely chop onion, garlic, and green pepper.

Mix grated malanga with chopped vegetables in the bowl.

Add salt, black pepper, and baking powder to the mixture.

Incorporate egg and flour until well combined.

Heat oil in a frying pan over medium heat until shimmering.

Scoop spoonfuls of the mixture into the hot oil.

Fry until golden brown, about 3-4 minutes per side.

Remove fritters and drain on paper towels.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens