VEGAN POULET DG | Vegan Cameroonian Food | Katie Makes It Vegan

plant-based chicken

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is lower in calories and provides a different texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often more affordable.

Make the green seasoning by blending half an onion, a knob of ginger, garlic, parsley, and a scotch bonnet until smooth.

Fry plantain and set aside.

Prepare vegan chicken by seasoning with green seasoning, Sazon, salt, and water, and cook to extract broth.

Fry the vegan chicken until browned and set aside.

Fry onions, garlic, and carrots until translucent, then add diced tomatoes and cook until softened.

Add remaining green seasoning and the broth from the vegan chicken.

Incorporate a vegan chicken bouillon cube and simmer.

Add back the fried vegan chicken and season with black pepper.

Fold in bell peppers and green beans, cooking for a few more minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens