Chicken Foot Corn Soup / Trini Corn Soup

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and provides a nutty flavor.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeños offer heat with easier availability.

Heat avocado oil in a large pot over medium heat.

Add chopped pimo peppers and onions; sauté until light brown and tender.

Add garlic and cook until it turns light brown.

Stir in butternut squash and chopped celery; mix well.

Pour in 8 cups of water and add chicken foot; season with citrus seasoning.

Boil until chicken foot is tender and split peas are soft, about 30 to 45 minutes.

Use a swizzle stick to break up the split peas for a smooth base.

Add green seasoning, chopped corn, chopped carrots, and coconut milk; mix well.

Add 1 can of corn kernels and 1 can of creamed corn; mix and taste for salt adjustment.

Add a pinch of turmeric and allow to come to a boil.

Prepare dumplings by mixing flour, salt, green seasoning, and water to form a dough.

Break dough into smaller pieces and roll into thin logs; add to simmering soup.

Add diced provisions to the soup and cook for an additional 10 minutes until done.

Finish with Golden Ray or rich butter; taste and adjust salt before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens