How To Make Trini Corn Soup | Foodie Nation

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and provides a nutty flavor.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeños offer heat with easier availability.

Heat butter in a large pot until hot.

Add chopped onion and garlic; sauté for 2-3 minutes until fragrant.

Add diced carrots and pumpkin; cook for an additional 3 minutes to develop sweetness.

Pour in water and bring to a boil; cover and simmer for 20 minutes.

Add cream style corn and salt; stir to combine.

Mix coconut powder with water and add to the pot; cover and cook for 6-8 minutes.

Remove scotch bonnet pepper before pureeing the soup.

Use a stick blender to puree the soup until thick and smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens