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picanha steak

🥗Healthier: sirloin

💰Cheaper: flank steak

Sirloin offers a leaner cut while flank steak is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides a similar flavor with a higher smoke point.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and adds a rich flavor.

Trim excess fat from the picanha steak, leaving a thin layer for flavor.

Season the steak generously with coarse salt and black pepper on all sides.

Let the seasoned steak rest at room temperature for 30 minutes.

Preheat the grill to high heat, around 450°F (232°C).

Place the steak on the grill, fat side down, and sear for 5-7 minutes until browned.

Flip the steak and grill for another 5-7 minutes for medium-rare doneness.

Remove the steak from the grill and let it rest for 10 minutes.

Slice the steak against the grain into thin strips.

Drizzle with olive oil and a squeeze of lemon juice before serving.

Serve with fresh herbs and garlic butter on the side.

Cooking Techniques

Equipment Needed

Spice Level: