Keto Cheddar Cheese Soup – Disney Cheddar Soup | Keto Recipes

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

Place a soup pot over medium heat.

Add butter and melt until sizzling.

Add finely chopped onions and cook until translucent, avoiding caramelization.

Add finely chopped celery and carrots; cook until fork tender.

Pour in 3 cups of chicken bone broth or homemade stock.

If using store-bought stock, substitute water with more stock.

Stir to combine and cover the pot; simmer for about 5 minutes.

Add full fat cream and stir everything together.

Add grated sharp cheddar cheese and season with salt, pepper, and paprika.

Reduce heat to medium low and cook uncovered for 10 more minutes, stirring to prevent sticking.

If soup is too thin, add glucomannan as a thickener 2 minutes before finishing cooking.

Turn off heat and let sit for 10 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens