Easy Homemade Peanut Butter | How To Make Peanut Butter

peanuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor with fewer calories.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a tropical flavor while being healthier.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with no calories.

Sort through raw groundnuts to remove any foreign particles or shells.

Wash the groundnuts to remove dust.

Add salt to the washed groundnuts and toss to mix.

Preheat the oven to 60°C.

Spread the salted groundnuts on an oven tray.

Roast the groundnuts in the oven, checking every 10 minutes initially, then every 5 minutes as they dry out.

Remove the groundnuts from the oven once they start producing a crackling sound and are fully dry.

Let the roasted groundnuts cool completely.

Remove the skin from the cooled groundnuts by rubbing them between your palms and blowing away the skins.

Blend the groundnuts using the grinder part of a blender until they release their own oil and become smooth peanut butter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens