How to Make Dairy Free Ice Cream Goodies | Healthy Recipes | Kroger

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and soy milk is often less expensive.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, while honey is often cheaper.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: chocolate syrup

Carob powder is caffeine-free and chocolate syrup can be more affordable.

peanut butter

🥗Healthier: sunflower seed butter

💰Cheaper: almond butter

Sunflower seed butter is nut-free, while almond butter can be less expensive.

Freeze 1-inch pieces of ripe bananas until solid.

Place frozen bananas in a high-speed blender or food processor.

Pulse the bananas, pushing and scraping down as needed, until a smooth and creamy mixture is formed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens