Episode 54 | Mine Bouille Au Poulet / Boiled Noodle with Chicken noodles 🍝

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles increase fiber content, while spaghetti is often more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein option, while thighs are typically less expensive than breasts.

Bring water to boil with 1 Tbsp of salt for 2 minutes.

Add fresh egg noodles and boil until cooked (5 minutes if using dry noodles).

In a separate pan, heat oil and sauté 1/2 tsp garlic paste and 1/4 tsp ginger paste until fragrant.

Add washed bean sprouts and sauté for a few minutes.

Add 1/2 tsp light soy sauce and chopped spring onion; stir to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens