Kurdish Street Food | Traditional Kurdish Street Foods | Iraqi Street food

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat and more affordable than lamb.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a thicker texture and higher protein.

flatbread

🥗Healthier: whole wheat pita

💰Cheaper: tortilla

Whole wheat pita adds fiber, while tortillas are often more accessible.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs enhance flavor without added calories.

Marinate the meat with olive oil, garlic, lemon juice, and spices for at least 30 minutes.

Preheat the grill to medium-high heat.

Skewer the marinated meat along with onions and bell peppers.

Grill the skewers for 10-15 minutes, turning occasionally, until cooked through and slightly charred.

Warm the flatbread on the grill for a few seconds on each side.

Spread yogurt on the flatbread as a base.

Add grilled meat and vegetables on top of the yogurt.

Sprinkle with fresh parsley and sumac for flavor.

Top with diced tomatoes and cucumbers.

Roll the flatbread tightly to form a wrap.

Serve immediately with extra yogurt on the side.

Cooking Techniques

Spice Level: