Barbados 🇧🇧 foods to try and Liming with Biggie Irie

rum

🥗Healthier: light rum

💰Cheaper: vodka

Light rum has fewer calories, while vodka is a budget-friendly alternative.

simple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, and honey is often less expensive.

Mix rum, lime juice, simple syrup, grenadine, orange juice, and pineapple juice in a large pitcher.

Stir the mixture gently until well combined.

Add a pinch of nutmeg and a few dashes of angostura bitters.

Stir again to incorporate the spices.

Fill glasses with ice and pour the punch over the ice.

Garnish each glass with fresh fruit slices.

Serve immediately for a refreshing drink.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary