Banh Mi Sandwich Recipe | Taste the World #9
Recipe Information
Vietnamese Banh Mi Sandwich
Cultural Context
Originating from French colonial influence in Vietnam, Banh Mi sandwiches combine French bread with Vietnamese ingredients, showcasing the fusion of cultures. Traditionally filled with meats, pickled vegetables, and fresh herbs, these sandwiches are a beloved street food in Vietnam. Today, Banh Mi has gained global popularity, with numerous variations reflecting local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
pork
🥗Healthier: tofu
💰Cheaper: chicken
Tofu provides a plant-based option, while chicken is often less expensive than pork.
baguette
🥗Healthier: whole grain bread
💰Cheaper: white bread
Whole grain bread offers more fiber, while white bread is usually less costly.
mayonnaise
🥗Healthier: avocado spread
💰Cheaper: yogurt
Avocado spread is healthier, while yogurt is a budget-friendly alternative.
jalapeño
🥗Healthier: bell pepper
💰Cheaper: banana pepper
Bell peppers are milder and healthier, while banana peppers are often cheaper.
Start by discussing the concept of Banh Mi and its variations.
Introduce the ingredients: baguette, pork tenderloin, carrot, radish, garlic, fish sauce, rice wine vinegar, hoisin sauce, and mayonnaise.
Freeze the pork tenderloin for about 15 minutes to firm it up for slicing.
Slice the pork tenderloin into super thin strips using a flat edge knife.
Prepare the marinade by mixing garlic, fish sauce, rice wine vinegar, and hoisin sauce in a bowl.
Add the sliced pork to the marinade and stir to coat, letting it sit for a while.
Wash and trim the carrot and radish, then slice them thinly for pickling.
Julienne the carrot using a peeler and combine it with the sliced radish in a bowl.
Add a teaspoon of sugar and rice wine vinegar to the carrot and radish mixture to pickle them.
Seal the pickled vegetables and let them sit for a while to develop flavor.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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