A MELHOR FAROFA NATALINA SIMPLES | Nandu Andrade

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon is lower in fat and calories.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: cooked chickpeas

Tofu provides protein while being plant-based.

green olives

🥗Healthier: capers

💰Cheaper: black olives

Capers offer a similar briny flavor.

Melt the butter or margarine in a large skillet over medium heat.

Add the chopped bacon and cook until crispy.

Stir in the chopped onion and crushed garlic; cook until softened.

Mix in the grated carrot; sauté briefly.

Add the manioc flour gradually, stirring constantly to combine.

Season with salt and smoked paprika to taste.

Fold in the raisins before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens