Michelin Elegance at Home: Roasted Carrot Soup Recipe

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Peel and chop the carrots and onions roughly.

Mix the carrots, onions, and garlic with oil, salt, and pepper.

Bake the vegetables on a tray at 180°C until they get some color.

Add tomato paste to the vegetables and bake for another 10 minutes.

Cook baby carrots in boiling salted water until tender.

Make caramel in a pan and deglaze with lemon juice to caramelize the baby carrots.

Transfer the roasted vegetables to a pot and add coconut cream, chicken stock, and lime.

Cook for a few minutes to ensure the soup is smooth.

Blend everything and strain if desired.

Adjust seasoning and consistency with water if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary