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How to make roasted carrot soup

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Recipe Information

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Video-Specific Recipe

Roasted Carrot Soup

Cultural Context

Roasted carrot soup is a comforting dish that highlights the natural sweetness of carrots, often enjoyed in cooler months. It can be served as a starter or a light main course, making it versatile for various occasions. The roasting process enhances the flavor, making it a popular choice in American cuisine.

AmericanUSmain
45 min
easy
4 servings
Servings4
2 lbs carrots
1 tablespoon ginger
3 cloves garlic
1 medium onion
1 cup coconut milk
1 teaspoon Italian seasoning
1 tablespoon dried chives

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

1

Roast two sheet pans of carrots with ginger and garlic.

2

Add roasted vegetables to a pot.

3

Blend with 2 chopped onions or other vegetables as desired.

4

Finish with dried chives in plating and a little coconut milk.

Cooking Techniques

roastingblending

Equipment Needed

ovenbaking sheetblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Also Known As

Carrot SoupRoasted Carrot Puree

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