Roasted Carrot Soup Recipe | Chemists in the Kitchen

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Preheat the oven to 400°F (200°C).

Peel and chop the carrots into uniform pieces.

Slice the garlic.

Toss the carrots and garlic with olive oil, salt, and pepper.

Spread the vegetables on a baking sheet in a single layer.

Roast in the oven until tender and caramelized.

Transfer the roasted vegetables to a blender.

Add vegetable broth and blend until smooth.

Adjust seasoning to taste with salt and pepper.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary