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Turkish carrot yogurt dip salad (Havuç Tarator) Easy appetizer

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Recipe Information

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Turkish Carrot Salad

Cultural Context

Originating from Turkey, this vibrant salad showcases the fresh flavors of carrots and garlic, often served as a meze alongside main dishes. It's a staple in Turkish cuisine, celebrated for its simplicity and health benefits. The dish has gained popularity in various Mediterranean diets, with different regions adding their own twists, such as nuts or spices.

TurkishTRside
15 min
easy
4 servings
Servings4
3 large shredded carrots
5 tablespoons of olive oil
salt to taste
6 full tablespoons of yoghurt
4 tablespoons of mayonnaise
1 grated garlic clove
1/2 teaspoon of salt

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess while being lower in fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats and a similar flavor.

1

Shred the carrots and place them in a bowl.

2

Add the olive oil and mix well with the shredded carrots.

3

In a separate bowl, combine the yoghurt, mayonnaise, grated garlic, and salt.

4

Mix the yoghurt mixture with the carrot mixture until well combined.

Cooking Techniques

gratingmixingchopping

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairy

Also Known As

Havuç Salatası

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